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The Second Trimester: Weight Gain

Everyone gains weight at different rates, but on average, it is normal to gain about one pound per week, or about three to four pounds per month during this trimester.

Talk to your health care provider about how much weight you should gain during your pregnancy. General weight-gain recommendations listed below refer to pre-pregnancy weight and are for women expecting only one baby.

If you are: underweight............You should gain: about 27 to 40 pounds

If you are: normal weight..........You should gain: about 25 to 35 pounds

If you are: overweight..............You should gain: about 15 to 25 pounds

If you are: obese.....................You should gain: about 15 pounds or less


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